How to Mentally Handle Dysautonomia?
How to mentally handle dysautonomia? If you’re really feeling blue, try going outside to green, all-natural spaces. A stroll in the woods has been shown to aid combat anxiety, and also even simply the view of the woodland from a health center room helps patients...
What Are Natural Ways to Manage Dysautonomia
What are natural ways to manage dysautonomia? Management techniques are important for everyone, but especially if you are living with an autonomic disorder. Stressful appointments, completing day-to-day tasks that may not have given you trouble in the past, and trying...
How to Do Self – Management for POTS
How to do self – management for POTS? Part of self-management is about being resourceful and knowing where to find the right kind of help when you need it. Trying to navigate services and finding what works for you can be challenging although services may be delivered...
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I love to write medical education books. My books are written for everyone in an easy to read and understandable style.
