Top Ten Lifestyle Changes for POTS
Postural Orthostatic Tachycardia Syndrome (POTS) is a medical condition; a form of Dysautonomia that mainly affects the circulation of our blood flow. It involves the autonomic nervous system, the one of which is responsible for automatically controlling and...
How to Mentally Handle Dysautonomia?
How to mentally handle dysautonomia? If you’re really feeling blue, try going outside to green, all-natural spaces. A stroll in the woods has been shown to aid combat anxiety, and also even simply the view of the woodland from a health center room helps patients...
What Are Natural Ways to Manage Dysautonomia
What are natural ways to manage dysautonomia? Management techniques are important for everyone, but especially if you are living with an autonomic disorder. Stressful appointments, completing day-to-day tasks that may not have given you trouble in the past, and trying...
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